Happiness

How to Deal With The Winter Blues

Winter can be one of the most difficult seasons to deal with for certain people. The lack of sunlight, social interaction, and opportunity to stay active all play a part in suffering from the winter blues. This phenomenon proves to be so widespread that it has been named seasonal affective …

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Little Known Ways to Love What You Do

I totally love what I do. Truth be told, I adore cherishing what I do, however this wasn’t generally the situation. As an average American laborer, I spend somewhere in the range of 40-50 hours seven days working at, and pondering, my activity. This number can be fundamentally higher for …

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Letting Go of Having to Know

It was an interesting relationship. Years ago we had started with a coaching focus on her professional development, but over time I became more of a mentor. With still more time we entered the spiritual realm of her growth and development, eventually becoming peers and spiritual playmates. At some point, …

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Thinking Is the Mother of Freedom

Discerning thought is the one thing that separates us more than anything else from all of God’s creatures. Our minds are a vast bastion of freedom that no person can restrict without our permission. And while it is a sad statement that we have become a society in which free …

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How to Stay Emotionally Attached

Staying emotionally attached to yourself throughout the day is one of the ways, you can keep yourself happy, healthy and successful through the events that make up your daily life. To do this, you have to find ways to change or modify those factors that can influence your emotions day …

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Happiness Is a State of Mind

If you are having a rough day today, change your perspective on what you are seeing. Happiness is a state of mind. Happiness is not something you buy or earn. If you spend your life trying to work to get something or someone that will make you happy, chances are …

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Empower Yourself Through Gratitude

We human beings have an unfortunate tendency to see the negatives in things and complain about pretty much anything and everything in life. I dare you to stop next time you catch yourself doing this and check your feelings, and your moods and your energy! You will find that this …

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How to Increase Your Return on Life

The return on life is about how much we are loving and enjoying our life along with everything and everyone we have chosen to include in it. So when we have an area in our life that isn’t giving us the highest rate of return, this is the time we …

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Bringing The Passion Back To Your Life

You have probably heard me say this a bunch by now but your life is what you make it. If it is lacking passion then, it is your job to bring it back. Sometimes, this requires a mental shift. Sometimes, this requires taking action to create more of what we …

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Why We Should Celebrate Our Flaws

Have you noticed how much pressure there is to be cheerful all the time? How we’re all supposed to go through life with a big smile on our faces and be endlessly cheerful? Well, it’s a great theory, but it’s almost impossible to put into practice, particularly if you’re suffering …

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